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Tips To Overcome Dental Anxiety

Tips To Overcome Dental Anxiety

Overcoming Dental Anxiety at Mableton Family Dentistry

For many people, going to the dentist near you can be a daunting experience. If you find yourself getting nervous before dental appointments, you’re not alone – it’s estimated that up to 15% of Americans have some level of dental anxiety. Fortunately, there are several steps you can take to make your appointment less stressful. Let’s explore some tips for overcoming dental anxiety at Mableton Family Dentistry in Mableton GA.

Communicate Your Anxieties to Your Dentist

If you’re feeling anxious about your upcoming dental appointment, let the team at Mableton Family Dentistry know. They will be more than happy to work with you and accommodate any special requests that you may have. That could include anything from scheduling an early morning appointment when the clinic is relatively quiet or having a friend or family member accompany you during your visit.

Find Distractions During Your Appointment

When visiting your Mableton GA dentist, it can help to bring along something that helps distract your mind from your anxieties. That could include bringing headphones and listening to music or playing games on your phone while the dentist works on your teeth. You can also bring a book or magazine if those options don’t appeal to you.

Keep Up With Regular Visits

The best way to reduce dental anxiety is by getting into a regular routine of visiting Mableton Family Dentistry every six months for a checkup and cleaning. Not only will this ensure that any problems with your teeth are caught early on, but it will also help normalize the experience so that future visits are less intimidating.

Schedule An Appointment Today!

At Mableton Family Dentistry, we understand how nerve-wracking going to your dentist in Mableton GA can be for some people and we want all our patients—from children to adults—to feel as comfortable as possible during their visits with us. By following these tips for overcoming dental anxiety and communicating any anxieties beforehand, we hope that our patients will feel more relaxed during their appointments here in Mableton GA! Contact us today! We look forward to seeing you soon!